Triggers and Causes of Eating Disorders
Eating disorders are generally described as eating disturbances that are featured by non-uniform eating practices, habits, and an obsession with one’s body shape and weight. These disorders may include anorexia nervosa, bulimia, binge eating disorder, and eating disorder not otherwise specified (EDNOS). Eating disorders can develop in any stage of life, but are typically prevalent in the adolescent years. Though it is a treatable disorder, there are several triggering factors or causes which can worsen the condition of anorexia nervosa, pica, binge-eating, and other disorders.
Though health professionals may not be able to pinpoint the actual cause of an eating disorder, it is believed that a combination of factors contribute to the development of these disorders, such as biological, environmental, and psychological factors combined. Some of the most significant factors that trigger eating disorders are:
1. Biological influence
Biological influences are major contributing factors to the development of all types of eating disorders. Biological factors such as irregular hormonal secretion and functions and nutritional deficiencies are directly linked with such disorders and can worsen the situation. Another significant biological factor known as genetics is also directly linked with this disorder. However, this is still under study.
2. Psychological influence
Many experts have proposed that psychological influences are also consequential and contributing factors to the occurrence of all types of eating disorders. Body image, too, plays a huge role in this. If you see yourself negatively, you are more likely to contribute to eating disorders. For instance, self-esteem means how confident you are about yourself in various aspects such as your body shape, weight, and other things. If you lack self-esteem, it can lead you to some serious disorders like eating disorders, depression, and anxiety.
3. Environmental factors
Environmental factors are also responsible for the development of eating disorders and are known as external triggering factors of eating disorders. The influence of family dynamics is also important to understand the pattern of your food habits. It means that if you have been habituated to having a balanced diet as a child, you are more likely to follow that even during adulthood.
- Sports that are aesthetic-oriented such as diving, rowing, and gymnastics can be the external factors to develop eating disorders.
- Childhood traumas, sexual assault, and other traumas can have a significant impact on triggering the risk for eating disorders and other types of disorders, too.
- Cultural influence is also directly linked with your meal pattern. It means that specific cultures have several specific ideas and preferences about their meal.
You should seek medical treatment at the earliest because eating disorders can invite many other psychological disorders, which can worsen the situation for you.